INGREDIENTS Nutrition 300 g skinless chicken 1 medium onion , skinned and finely chopped 2 inches piece fresh ginger , peeled & chopped 3 tablespoons oil 1 teaspoon red chili powder 1 ⁄ 2 teaspoon turmeric powder salt 500 g cauliflower 2 tablespoons coriander leaves , fresh 3 tablespoons low-fat plain yogurt pp 1 ⁄ 2 teaspoon coriander powder 1 ⁄ 2 teaspoon garam masala